From National Bestselling Author Dr. Mariza Snyder...
THE
PERIMENOPAUSE
REVOLUTION

The paradigm-shifting approach to perimenopause that's helping women reclaim their energy, metabolism, and confidence at midlife

Pre-order today for instant access to $556 in exclusive bonus gifts for a special sneak peek while you wait for your book to arrive.
PRE-ORDER NOW FOR $556 IN FREE GIFTS
The Perimenopause Revolution is the Movement We’ve Been Waiting For

The Perimenopause Revolution is not just about symptoms. It’s not just about hormones or hot flashes or brain fog…
It’s about finally understanding what’s happening in your body.
It’s about reclaiming your energy, your metabolism, your joy, and your freaking power.
It’s about rewriting the story of midlife.
Perimenopause is not the beginning of the end.
This is the beginning of you—more connected, more vital, more alive than ever before.
This book is the heartbeat of a much bigger movement.
A revolution of women rising up to say: We deserve better. We demand answers. And we are DONE being ignored.
You’re not alone. Together, we’re stepping into our most vibrant, confident, and unapologetic selves—from perimenopause to menopause and beyond.
Welcome to your best years yet.

What If This Isn’t Aging—it’s Your Awakening?
The Perimenopause Revolution is for every woman who’s been dismissed, gaslit, or confused by what’s happening to her body.
It’s for the woman who knows there’s more available to her—more energy, more clarity, more joy.
And it’s packed with everything you need to thrive—from hormone resets to metabolic hacks to radical self-advocacy.
This isn’t just another wellness book—it’s a rallying cry for fierce self-advocacy, vibrant health, and unstoppable energy.
Let's Transform Your Midlife Experience Together
Here’s What You’ll Discover In The Periemenopause Revolution:
- Science-backed strategies to reclaim your energy, stop afternoon crashes, and wake up feeling refreshed again
- The hidden connection between your current symptoms and long-term wellness and how to future proof your health.
- A step-by-step guide to identifying the root causes of your most frustrating symptoms - from hot flashes to belly fat and anxiety
- Essential lab work your doctor isn't ordering (but should be) and how to interpret your results for optimal health
- Evidence-based guidance for making confident decisions about hormone replacement therapy
- Simple life giving habits to reclaim your energy, your metabolism, your joy, and your freaking power.
Pre-order Now & Claim Your Exclusive Bonus Bundle!
To celebrate the release of The Perimenopause Revolution, I have created an incredible pre-order bonus bundle worth $556, packed with tools I wished I had on my own journey.
Get instant access to the most valuable tools from the book, including the meal plans, workout plans and daily ritual guides—so you can step fully into the healthiest, most energized version of yourself.
When you pre-order the book, you’ll get immediate access to:

The Perimenopause Power Toolkit
($309 Value)
Your Perimenopause Power Toolkit is your complete system for navigating this major life transition with confidence. It includes everything you need to reset your metabolism, optimize your nutrition, and strengthen your body during perimenopause. Inside you’ll discover:
- Perimenopause Revolution Metabolic Reset Meal Plan — $50 Value
- Midlife Workout Plans + “Workout Snacks” — $50 Value
- Midlife Workout Plan Video Series — $50 Value
- Perimenopause Symptom Tracker — $59 Value
- Perimenopause Lab Guide —$100 Value

The Foundational Midlife Rituals Bundle
($150 Value)
Transform your daily routines with the Foundational Midlife Rituals Bundle – your go-to resource for optimizing every hour of your day. This collection of practical strategies helps you maintain balanced blood sugar, reduce stress, and support your metabolism.
- Metabolism Hacks Audio Series — $50 Value
- Blood-Sugar-Friendly Mocktail & Drink Guide — $25 Value
- Ultimate Morning Self-Care Guide — $25 Value
- Early Time-Restricted Eating Guide for Perimenopause — $25 Value
- Mindfulness Rituals to Ease Stress and Disrupted Sleep — $25 Value
LIMITED-TIME OFFER (Through July 21st)
Step Into Your Future Epic Health Course ($97 Value)

Ready to shatter the belief that your mother’s health story has to be yours?
This transformative mindset course helps you break free from the “this is just how it is” trap and create your own vibrant health story. Through powerful guided exercises, video modules, and visualization practices, you’ll uncover what’s truly possible for your body and create an actionable roadmap to get there.
Stop settling for “good enough” and start stepping into the energized, confident future that’s waiting for you.
Here's How to Claim Your $500+ in Free Gifts
Step 1: Order a copy from your favorite retailer
Step 2: Fill out this form to claim your free toolkit
About the Author

Like so many women, I found myself blindsided by perimenopause at 43. Despite being a hormone expert with over 15 years of clinical experience, I felt completely lost when my energy tanked, weight piled on, and my brain fog became so severe I would lose my train of thought mid-sentence.
As a new mom navigating both postpartum and perimenopause simultaneously, I went down countless rabbit holes trying to understand why my usual health routines suddenly stopped working and why I barely recognized myself anymore.
What I discovered through my own healing journey (and years of research since then) is that perimenopause isn’t just about managing symptoms – it’s a critical window of opportunity that shapes your health for decades to come.
Perimenopause affects every organ system in your body, from your brain and metabolism to your heart and bones. Yet most women don’t realize they’re in perimenopause until they’re deep in the struggle, often suffering needlessly without understanding the profound changes taking place in their bodies.
That’s why I wrote The Perimenopause Revolution.
This isn’t just another hormone book – it’s the comprehensive guide I desperately wished I had during my own journey.
Inside, you’ll discover the breakthrough science behind why your metabolism suddenly shifts, why brain fog and muscle loss aren’t “just aging,” and most importantly, how to use this transition to revolutionize your health for the next 40+ years.
Because you deserve to thrive in this next chapter, not just survive it.
As Seen On...
As Seen On...
As Seen On...
Copyright (c) Dr. Mariza Snyder 2025

This is exactly what you need to feel like the strongest, healthiest, and most resilient version of yourself.


